Meet Renee
Nutrition Counselor
and Personal Trainer.
Hello, my name is Renee Sterrett, and I am passionate about working as a functional nutrition counselor because I believe God called me to use my journey toward better health to serve and uplift others. With a health education degree from Hofstra University, board certification from the Functional Nutrition Alliance, and over 29 years as a certified educator and track coach, I’ve dedicated my life to empowering individuals through wellness, nutrition, and personal growth. I’ve led health retreats, school programs, and sports teams, focusing on holistic well-being, life skills, and healthy habits. My greatest joy is using the gifts God has given me to help others thrive physically, emotionally, and spiritually. In my free time, I enjoy reading the Bible, writing poetry and songs, playing chess and spades, singing, shopping, and learning piano.
Our Mission
We exist to inspire and equip you to reclaim your health through:
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Functional Nutrition – Evidence-based dietary strategies that address root causes, including holistic support for blood pressure, diabetes, and weight management—designed to work alongside your regular physician's care
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Fitness Guidance – Movement and exercise programs tailored to your lifestyle
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Health Education – Practical knowledge that empowers informed decisions
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Faith-Based Empowerment – Spiritual support that strengthens your wellness journey
What We Provide:
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Practical, actionable strategies you can implement immediately
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Transformative programs designed for lasting change
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A supportive community that champions your progress
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The Results You Can Expect: Balanced hormones and restored energy levels
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Sustainable lifestyle habits that stick
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A clear path connecting health, purpose, and longevity
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Our Ultimate Goal: To help every person live strong, vibrant, and free – because you deserve to thrive, not just survive.
The Executive Vision
